SELF CARE FOR CLIENTS
WHY IS SELF CARE IMPORTANT?
By choosing personalized treatment with Awaken Holistic Bodywork & Wellness, you have chosen an exceptional form of care. Part of the success that you will find in restoring balance in the body is your own commitment to the journey of healing. Every moment makes a difference -- the food we eat, the way that we move our bodies, the connection that we have with our emotions and the thought patterns that we create.
In this page you will find exclusive information about how to prepare before, during, and after your treatment session. These suggestions will allow your mind and body to fully connect to the intention that you have created for healing.
With true intention, we have immense power. We have the ability to introspect --internally inspect-- the root cause of an issue, thus giving us the power to surface and release. Most physical pain of the body has an underlying emotion connected to the pain which can be analyzed and observed. Revisiting emotions that are connected to pain can be powerful. I encourage you to describe any connections that you realize during your session or meditations.
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